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Love yourself!

A wonderful friend (Ru Gof) posted this pic today, which reminded me that this is the greatest and most powerful truth we can embrace.

We may THINK we feel love for others – we may become overwhelmed by emotion for others and feel a huge heart response to them.

We may genuinely put others first and try to meet their needs. We might do everything that looks like love – but it isn’t. It’s a subconscious construct that we adopt to hide our own lack of self love. Its a deflection from the need to look at our own self loathing and fear. Our lack of self love/worth colours every single thought, emotion and action.

Self love is THE only way to truly love others, no matter how you justify it, no matter what your emotions might say, or how loving your actions look. It’s not real.

Love yourself first. Only then will the love your experience and express for others be pure and untainted by our own needs.

This is a hard reality – very hard!! Because there are so many beautiful people who do incredibly loving selfless actions, based on their emotional perceptions and responses. They are genuine and do amazing things for so many, and they can be incredibly empathetic and compassionate as well!

But it’s not real love!

This can be horrific for those fragile ones amongst us to recognise, mostly because it means they have to confront their inner demon of self hatred, which often masks itself as “sacrificial” love, and “empathy”. It can be a large can of worms, especially for abuse victims – which includes religious abuse (and even just devotion to standard christian doctrines!), as well as physical, sexual and emotional abuse.

Self love is the key to freedom, no matter what any religion or philosophy tells you. It’s not pride or arrogance. It’s not narcissism. It’s a true evaluation of the uniquely beautiful and perfect you.

Be brave – live loved!!

I was a chronic liar!

Lying.

We hate liars. We are taught from day one that its absolutely wrong to lie, and when we catch people lying it destroys trust and credibility.

But we all tell little lies every so often. We twist the truth a little, tell “white lies”, you know the story. It’s even justifiable if the truth could do more damage than a careful lie!

But I lied all my life. I lied about who I was. I lied to myself every day. I lied to my family and friends. I lied to everyone.

I felt like I had no choice, but it ate me up from the inside out. “Coming out” as gay was inconceivable. Confiding in friends wasn’t even an option – even those who I had some sort of “same sex” relationship with wouldn’t talk about it. We just “did it”. We had to lie.

Lying is so incredibly destructive. Obviously to those around us, but even more so to ourselves. It causes us to slowly build a false reality, a dual reality. It splits us, creating cognitive dissonance. It begins the process of mental illness and for some this can end in death.

I lied to my wife (both of them). I lied to my family. It was the only thing I could do to survive. But it nearly killed me.

This is why personal integrity is so important to me now. I ached to be “integral” all my life. You can’t imagine what a relief it is to have nothing to hide any more!

When I say I’m free, I really mean I’m finally living whole and with integrity. I am who I am, open and transparent. Perhaps too open sometimes, but I don’t care. It’s such a massive relief to tell the world that I no longer have anything to hide. I’m not lying to you any more! No more skeletons in the closet. No more fear. No more self hatred.

I’m free! Yeah, it’s all relative, and I know there are still many parts of my identity and “being” I don’t understand. I’m still influenced by the deep scars of the lies, and my emotions betray that far too often. But I’m free of the need to lie – about anything actually.

Life is good!!