The Science of Spirituality

The Science of Spirituality

The principles behind CORE Therapy

We all have spiritual “needs”, no matter what our beliefs are. Atheists even have these needs, but they are usually satisfied through accepting and immersing our minds with the awe of nature.

Scientific endeavours in the areas of quantum physics and the “philosophy of physics” are tackling the big questions around the fundamental nature of everything. This has long been the goal of science in general, and finding the “theory of everything” has been a driving force since early last century when people like Einstein (and a host of others) took the whole idea very seriously. Added to this is the whole problem of “consciousness”. What is it and how did we get it?

The whole process would take volumes to work through, so I’ll just skip to the latest interesting bits.

There is a fast growing group of physicists (theoretical and philosophical) who believe that consciousness itself is the underlying “energy” from which everything else arises. In extremely simple terms, this means that all forms of energy (which coalesce into more and more complex forms of energy, becoming atoms, molecules and so on up the scale) are products or projections of a “sea” of conscious energy.

There are many versions of this idea. A popular one, that has been around for a long time in various forms is called Panpsychism  Despite what the cynical and jaded among us may think, this area of research actually addresses the underlying problems very eloquently.

All this goes to indicate that the ancient ideas around “universal consciousness” (or any of a multitude of terms describing our innate oneness) aren’t some mystical mythology. The fact is, it provides an extremely workable foundation for living life to it’s fullest in every way.

In CORE Therapy, I use all this to explain that there are three arbitrary levels of human experience – our thoughts, our awareness, and our oneness. This can be referred to as the “nature of experience”.

As a very simple description, our thoughts run through our minds non stop, all day, every day. They arise from physical experiences through our senses and from memories, which are then attached to emotional reactions of some sort. Our awareness sits “behind” our thoughts and is the objective part of us (kinda sorta, but more on that in another blog). Then there is the great “sea” of consciousness which everything exists in and comes from.

This empowers us to observe our thoughts in an objective fashion, not with the goal to change them, but to simply see them for what they are – an integral and essential part of what being human is! It’s the core of many ancient philosophies, so is nothing new at all! My goal is to present the concepts in a way that is accessible to the western mind and can be applied practically in the area of mental health.

The simple realisation of this is life changing! This is really important for those of us who have suffered religious abuse and the thought of theology and doctrines, church and religion in general, are too triggering, but are still deeply aware of the need for some sort of spiritual connection that can bring love and light, peace and joy into our lives.

In my next blog I’ll expand on these ideas.

Posted by Jim Marjoram in Mental Health, 0 comments
Trans – freedom to be

Trans – freedom to be

 

Disclaimer – First up – I’m not Trans. I have absolutely no idea what it’s like. I have many Trans friends and colleagues and I exercise empathy with all my relationships – I actively try to put myself in their position to the best of my understanding. But I can only comment on what I experience and learn from them… so this is an opinion piece. And I would dare to say that any comments from anyone who hasn’t lived with gender dysphoria and all that entails are also just opinions. Please read the whole article, and be assured that I am 100% supportive of all Trans issues. 

I’m touching on very taboo topics here, on both sides, so please stay with me!

Of all the letters in our Rainbow the T get’s the worst treatment. LGBs are quickly becoming more socially acceptable (generalisation of course, and mostly in western countries), and even gender-fluid seems to be regarded as a bit weird but we’re getting there.

Trans however, is the sticking point – especially trans women (male to female) in particular. They receive the most vitriol and bigotry and face a constant barrage of social, religious and even scientific abuse.

I’m writing this to answer the serious concerns of many who have asked or challenged me, with all sincerity, to justify the whole trans issue. We are painfully aware of people like J K Rowling’s ignorant and damaging comments, and yet, for her, they are reasonable conclusions drawn from her observations. Her overall attitudes to LGBT+ are very supportive, and yet her lack of education and the stigma around the topic have blinded her to the reality. This is true of most who struggle with Trans people. They genuinely think it’s a mental health issue.

Humanity is making leaps and bounds in the study of gender and sexuality, but the downside of this is the speed at which people will accept new understanding. It takes time for us to assimilate research that challenges our social norms and culture, and when that research is constantly on the move, we tend to back pedal – especially with something so taboo as gender! We simply cannot expect people to make radical changes to their paradigms overnight.

But here’s the reality:

Our “sex” is all about our body parts and biology – male bits and female bits. Pretty straight forward…. almost! Intersex is a thing, possibly far bigger than we realise, and a high number of people who present as Trans are believed to have some sort of intersex issues. One in 1800 (roughly) have some type of Intersex attributes. This can be anything from obvious genital ambiguity (having both a penis and vagina, hidden testicles or ovaries etc) through to complex hormonal, genetic variations that can affect pretty much every part of the body and brain. There is still a lot to learn about this whole area, mostly because it’s been a hidden and taboo topic, even amongst the medical world for too long.

Then there’s “gender“, which has nothing to do with our physical bodies! Yes, that’s right, whether we like it or not. Gender is how we perceive ourselves in terms of femininity and masculinity.

But wait!! Femininity and masculinity are predominantly social constructs, that certainly have some correlation to physical sex, but none the less are determined more by society (ask any good social anthropologist). The most obvious relationship between sex and gender is through hormonal differences, but again, the reality is far more nuanced and definitely not black and white. If you Google “femininity and masculinity” you’ll get an amazingly complex amount of info that attempts to define the whole topic – good luck sorting through it all!!

Basically – it’s all fluid, no matter what our physiology is, or our mental health. We have a fairly well defined set of personality traits that describe femininity and masculinity, but the reality is every human has a different mix of them. Even the most macho males have feminine aspects (which they will often attempt to hide) and visa versa.

So when we talk about gender in simple either/or terms, we are completely at odds with every piece of science currently available.

I also get comments around Trans activists and their “agendas”, which is also often confused with Drag Queens and general “gay agenda” stuff.

This is where things can get heated!

There’s a lot of commentary around the problem of young kids being encouraged to not only explore their gender, but the readiness of the medical profession to use “blockers” to allow time for them to explore their identity, and start hormone treatment and surgery. This problem though, varies widely around the world and is often blown out of proportion. Most medical professionals will not actively promote blockers just because it’s “PC”!

Many TERFs (Trans Exclusionary Radical Feminists) point to the fact that no matter how Trans women feel about their gender, their body will never actually be female. Rowlings is basically supporting this idea. The reality is it’s far more nuanced than this when we consider the whole fluidity and interconnectedness of sex and gender, but never the less, it is a fair point given the medical limitations we currently face.

There are also a few documented cases of young people who regret making decisions on transitioning. This is especially so when they have been influenced by Trans activists and social media “influencers”. Many “progressive” parents, in their enthusiasm don’t realise the pressure they put on their kids, despite their best intentions. And we must remember that one of the most critical factors as kids mature is finding a “tribe” – peers and subcultures that accept them and provide cultural and social stability, no matter what that may be.

I understand the need for promoting acceptance, normalising and integration into society of Trans people, but to inflict that in a way that mocks, belittles or is overtly aggressive is not just unhelpful – it’s destructive. I see this agenda often amongst some of the LGBT+ community and it upsets me, not just because of it’s overtly aggressive and arrogant stance, but also because many of these people are projecting their own fears and trauma onto society “unfiltered” by compassion and empathy.

But young kids should never be forced into the stereotypes either. They must be given the freedom to simply be who they want to be – no pressure either way. Sure, your son may show very feminine attributes, but don’t push him there, just let him work it out in a safe environment. Simply knowing that options are available is all they need. There are also many factors around how the growing teenage mind can be influenced as it explores every single aspect of life. It simply isn’t something we can push around or attempt to define for them. And don’t let the medical professionals push you around either way!

Every one – child or adult – must be given the time and space to explore their sexuality and gender, at their own pace and in safe environments, without any pressure to conform to stereotypes.

HOWEVER!

Having said all that, I will stand right up there with trans people. I will do everything in my power to address bigotry, ignorance and hatred. I will actively promote the science and psychology. I will give my time and energy to helping with religious trauma, providing safe spaces etc. The damage I’ve seen to these precious people is absolutely heartbreaking. Every time I hear the disgusting vitriol hurled against them I am moved, often feeling helpless to do more.

So what does this all mean?

Despite the problems of overly PC professionals and parents not realising the potential for damage, and the ignorant and offensive activists, the absolutely overwhelming difficulties that Trans people have to face are real and often life threatening. If you want to whinge about the handful of more overly PC medical professionals, and find yourself emotionally influenced by the handful of “mistakes” that have been made, I suggest you take a step back and look at the bigger picture. Take the time to educate yourself, and I mean really educate. Don’t read so called research from religious organisations and TERFs – I have yet to read one single factually verifiable piece from any of them.

In conclusion, my apologies if I’ve offended any Trans folk – as always that is never my intention. I hope you can see what I’m trying to say here. But I make no such apologies for those who refuse to exercise anything less than empathy and compassion for the millions of Trans people in this world.

Live loved.

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The Mystical

There has always been “Christian mystics” through the centuries. They provide a powerful balance to the dogmatic literalist and fundamentalists that have inflicted horrific damage in this world.

But here’s something I’ve noticed over the last few years of studying and exploring all forms of spiritual experience.

All these Christian mystics actually share pretty much the same stuff as other religious mystics. Specific theologies and doctrines become irrelevant as the experience itself is the reality.

This is why I personally prefer the Zen and Taoist perspective as it doesn’t use Christian metaphor in it’s attempts to communicate the raw experience.

For those of us who’ve had glimpses of this “enlightenment” (for want of a better word) adding a god into the equation isn’t particularly important.

And yet communicating the power and depth of the experience always ends up being turned into religious concepts by those who love the idea but haven’t experienced it!

Perhaps this is how it will always be, but I do live in hope that our species will finally “see” beyond the words and experience the foundational nature of “what is”.

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“Worthless sinners” – a doctrine of abuse

“Worthless sinners” – a doctrine of abuse

The core of religious abuse for LGBT+ people is in the destruction of our worth as human beings, instilling a deep sense of self-loathing. Even without being LGBT+we are taught, as Christians, that we are intrinsically evil, born in sin, incapable of doing any good and often summed up as “hopeless sinners saved by grace”.

This particular theological doctrine has done more damage to humanity than we can comprehend. It keeps us in perpetual bondage to our apparent worthlessness as a human being. Saying that God alone gives us any worth/value does not make it any better. It pushes the beauty of our humanity even further away, creates deep division by inflating the “us vs them” mentality, which could be articulated as “we can’t accept you, or anything you say/believe, because without God you are evil – born evil – and nothing you can do will change that unless you believe the same as we do”.

In psychological terms this is referred to as submitting to an “external locus of control”. Christianity says that we must submit to an external force (the Holy Spirit) that acts in us and through us. Although the claim is made that this force lives inside us, it’s still not “us” – we coexist with this entity in the hope that we will eventually conform to it’s likeness. Even though it lives in us, its an external locus of control that we willingly give ourselves over to.

There is a certain aspect of self responsibility in this, where doctrines say we are responsible for our actions, but the foundation and motivation is centred around giving up our most basic sense of self to something else. No matter how we paint this, with all the doctrines of God living in us and creating a far better version of ourselves, we are abdicating our humanity and creating a delusion of worthlessness.

There is, of course, the attempt to address this through doctrines that say our worth is found in God’s love for us – that he loves us so much that he died for us – but that still says that we are worthless without him, so submitting to his control is the only solution.

This stands as one of the greatest “evils” that the church has given mankind!

Posted by Jim Marjoram in Blog, Mental Health, 0 comments
Who said you were broken?

Who said you were broken?

LGBT+ people have had to face the opinion that we are somehow broken, in need of fixing.

This extends into all areas of life, especially when religion is concerned.

We are taught that we are inherently sinful; that the mind is deceitful and can’t be trusted; that we must work out our salvation in fear and trembling, and countless other demeaning statements that undermine our entire sense of value, self worth or self love; which completely disempowers us on every level.

We are “snookered”, because you can’t change core sexuality and gender, and yet we are supposed to become “normal” through the grace of god and the work of Jesus and the power of the Holy Spirit.

But the premise underneath it all is that we are broken.

We are NOT broken.
We don’t need fixing.
We don’t need to “fit in”.

But this is far more than just being LGBT+ – it’s about our core being. The entire concept that says we are all sinners struggling to become “saints” is a lie!

We are born perfect, we spend the rest of our lives un-learning this.

It’s time for a radical paradigm shift in mental health. We need far better ways to address our trauma, our self image, our ability to conform.

YOU ARE NOT BROKEN!

[I’ll shortly be offering a range of services that directly address this as a way of providing a radical approach to mental health issues, especially for those from religious backgrounds]

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Being Trans – Part 2

Being Trans – Part 2

My previous post on Being Trans discussed the “technical” issues. But there is another side to this that is usually overlooked (and ultimately, it applies to the entire range of LGBT+ people).

Nearly all the science and psychology around the topic tends to regard Trans people (especially Trans women) as oddities to be researched, defined and categorised. Of course, there is no malice or untoward motivation in most of this – it is what it is – but there’s no denying the growing scientific interest in the entire nature of sex, sexuality and gender.

What this has created is an environment where LGBT+, and in particular Trans people, have become the topics of conversations that don’t actually involve them. People talk about them, rather than with them. Everyone now has an opinion, based on their feelings about it, backed up by whatever “science” they find to support those feelings. But they are also the topic of genuine scientific inquiry, which, despite being beneficial, is still people discussing your very being.

So here’s the thing – imagine, if you can, how that would make you feel. People telling you how you should feel or react, how you should behave, how you should think, how you should look, discussing your mental health and your physiology, constantly. Imagine being confronted on a daily basis by people who think you are sick and deluded. needing psychiatric help. Can you possibly begin to understand this?

Trans people, and Trans women in particular, are faced with issues most of us can’t begin to comprehend, and yet they are left out of the conversations or dismissed entirely! In some cases, this can create extreme radicalism fueled by hate and fear. But for the vast majority, it reinforces and increases that mental distress they already face through battling with the complexities of gender dysphoria. Either way, it’s a mess.

What do we do about this?

Listen to them! Include them. Hear their stories, their hearts, their struggles. In fact. let them lead the discussions. Our only valid input is to help them process their traumas with empathy and encouragement through love. They don’t need our opinions, no matter how passionate we are about them. Support the science and research, but give Trans people direct input into the whole issue. They aren’t Guinea Pigs and freaks who must be dissected and analysed – they are human beings who, more than anything, need to be loved and accepted as they are. The science can wait.

Live Loved!

Posted by Jim Marjoram in Blog, Mental Health, 0 comments
Being Trans

Being Trans

I’m not trans, so this is obviously NOT a post guided by lived experience, but I have taken a lot of time to research and understand what being Trans is all about. For all trans people who read this, I apologise if I haven’t got something right – feel free to comment (nicely please).

JK Rowlings has sparked a massive backlash around the whole biological issue for Trans people. I’ve read her comments carefully and other’s who support her views (I’m not talking about TERFS here, I’m referring to more measured and “rational” views). In all honesty, over the years I’ve had to re-learn a lot of stuff about the entire concepts of gender and sex, so in a way, I don’t blame people for their reactions.

However, it’s time to address this using that rather underutilized commodity – science!

So – are trans women biological women?? (and same for trans men of course, although they generally face different problems)

To address this we have to take a step back and look at what determines gender in the first place. The obvious is external genitals, breasts, facial hair etc. Then there’s internal organs and various aspects around fat distribution, muscle density etc. Then there’s the least discussed and most crucial aspect – chromosomes.

To understand this better we have to look at Intersex. Basically, this is where people have some sort of “gender ambiguity” based on the above mentioned aspects. Some people appear predominantly male on the outside but have ovaries, others look feminine but have testes. There are a myriad of possibilities! It’s hard to get any definitive stats on it, but it could be as much as one in 1600 have Intersex variations, and just as likely that we all have minor variations that don’t show up under our current abilities to test this on a large scale.

Chromosomal differences are particularly interesting. Here is a very thorough analysis of this by the WHO. Suffice to say, we are beginning to understand that sex is absolutely NOT clear cut, despite what our eyes tell us when we see male or female external appearances!

Sadly, there is very little research on how this relates to Trans people, mostly because chromosome testing is pretty much never done as part of the “diagnosis”. What we DO know is that the science supports a far broader concept of male and female anatomy and identification than we ever imagined.

Throughout human history there have always been Trans and Intersex people, with cultures recognising them in a variety of ways, mostly positive! It’s only in the last 100 years or so that western culture has vilified them (generalisation).

So where does that leave us?

We can safely deduce that Trans people have some underlying genetic coding responsible for their sex and gender identity. The science is very clear about the level of ambiguity through chromosomal mutations, meaning that the whole idea of “women are women and men are men” becomes anathema. This simply is not factual. So when some say that trans women can never be “real” women, we are denying the facts. Am I saying all Trans people are Intersex, not exactly, it’s just that we don’t know enough yet.

There are millions of people who identify as women but have some form of Intersex features, often unknown to them!
Some women have excessive facial hair – are they less of a woman?
Some women have enlarged libias (or other parts of their genitals) – are they less of a woman?
Some have deep voices, some have no breasts, some have no ovaries, some have internal testes, and some have chromosomal differences that we don’t fully understand their affects.
Would you call any of these people NOT women?

For Trans women then, we are faced with the simple question – at what point is a woman a woman or a man a man? If someone knows beyond doubt that they feel different or there’s dysphoria – that their body and how they think about their gender doesn’t fit the stereotypes – how are we to define them, and why do we feel the need to do so!

The science shows us that it’s a far more complex issue than we imagined and to demand we push people into binaries is nothing more than social bigotry. It’s understandable though, because ignorance is to blame, and we can’t expect people to accept something they have no real understanding of. But we can educate them! We can point them to the science. We can help them grow in compassion and realise that we are all human beings before anything else.

To my many Trans friends – I have no idea what it’s like for you, but I do understand, even from a gay man’s perspective, that bigotry based on ignorance is brutal and destructive. You are free to be recognised in any way you choose!

As an interesting side issue, I’ve found some trans people feel pressure from their peers to become “fully female” or “fully male” and there are groups who say you aren’t really trans unless you do so. This is the extreme opposite side of the issue and is just as destructive. It’s your body and only you know what works for you! Find that place where you are comfortable “in your own skin”. You don’t have to conform to anyone’s ideas. One of my oldest friends fully transitioned to female. In the early days she tried to be very feminine, but after a while realised that she was happy being a bit rough around the edges and trying to be overly feminine went against her personality. But it’s different for everyone – BE YOU!!

 

Posted by Jim Marjoram in Blog, 2 comments
What is Religious Abuse?

What is Religious Abuse?

Silent Gays’ primary objective is to help LGBT+ people who have suffered religious abuse.

But what actually IS religious abuse?

The most obvious that we all think of is “conversion therapy” (aka reparative therapy, Sexual Orientation Change Efforts [SOCE], ex-gay ministries, and many other deceptive names).

However, we seem to think of it as organisations set up specifically to do this, such as Exodus, Living Waters, Restored Hope Network and many others. The reality is far more insidious.

While laws are slowly coming into effect that ban or regulate these organisations, the real danger lies in the churches themselves. There is always someone in a church willing to “pray away the gay”, and that’s where things can get really destructive.

These people usually have no psychological training and invariably “trust the holy spirit” to guide them. They also often delve into “deliverance” which involves “casting out” demons. Much of the work these days is centred around the idea that we have had some sort of childhood sexual trauma, a lack of fathering or emotional bonding to the father, over attachment to their mother, and similar ideas. All of these premises have been completely debunked by all professional psychological/psychiatric organisations.

My own journey is a prime example of all this…

I didn’t enter an official conversion therapy program (Living Waters) until I was around 40. Up to that point however, I’d had years of Christian counselling and deliverance sessions.

I’d submitted to the most bizarre and dehumanising processes that involved long sessions of uncovering and repenting of hidden sins, naming every sexual encounter I’d ever had, repenting of the sins of my parents and ancestors, destroying all sorts of books, music, objects etc that had demonic attachments, allowing people to make assumptions about my spiritual, emotional and mental state, being told that I’m broken and headed for hell. The list goes on.

Each episode of these “counselling” sessions eroded and finally destroyed my entire sense of self worth.
I was a complete failure.
I couldn’t resist the lies of the devil.
I was rebellious and being defiant to God.
I didn’t have enough determination.
I hadn’t experienced the real “father heart” of God.

There was nothing of value in me except the Holy Spirit, and often this was in doubt.

I suffered from chronic depression, which I had to hide with every bit of strength I could muster. This led to anxiety and suicide ideation, coming right to the edge of taking my life on many occasions. It was a never ending cycle where I would go to some ministry, submit to it for help, find a glimmer of hope, only to lose it when nothing worked, and then dropping back into depression. All this while trying to maintain the image of a good Christian man with a family and ministry (worship leader and elder).

This is abuse – constant, degrading, life swallowing and utterly soul destroying abuse.

And I can assure you that this goes on all the time for millions of LGBT+ people all over the world.
Some walk away early enough to recover.
Some hang in there until they are utterly broken and mental health issues destroy them.
Most are silently dying in some way.

Religious abuse for LGBT+ people is a long way from over. It’s effects are life long and deep.

If you have experienced any of this, please be gentle with yourself. Get help. Find peers and friends who accept you just as you are. Get out of the toxic environment, even if it means losing friends and family – better that than living a lie that destroys us. There are so many of us who are willing to help and support you. You aren’t alone!

Check our Resource page for information and help.

Live Loved

Posted by Jim Marjoram in Blog, 2 comments
COR Free Edition and Workbook

COR Free Edition and Workbook

 

COR is a radical and potentially life changing book for LGBT+ people who have suffered any form of religious abuse.

You can now easily select the free edition or the fully supported Workbook from our website’s Resource page.

I’ve just updated the COR books to v1.2 with three pages worth of edits and new material. In particular I’ve expanded on the “it’s a relationship, not a religion” issue.

The full Workbook has Application Exercises after each chapter as well as lifetime membership to the Facebook support group and email support.

The COR books provide succinct insights into the nature of

  • LGBT+ – a complete breakdown of sexuality and gender
  • Religion – what it is and the underlying psychology
  • Religious abuse and Conversion Therapy
  • Mental Illness
  • Finding a new life free from religious dogma

COR Workbook cover

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Religious comfort

Religious comfort

I saw a video on being gay and religious the other day. One of the key comments the guy makes is his feeling of belonging and connection with thousands of years of traditions etc. He mentions that at the end of the day it’s all about doing good to humanity and loving people.

But here’s the catch. The Jewish scriptures (the Old Testament for Christians) are absolutely clear about many things. For LGBT+ people it takes a lot of unraveling to sort out the scriptures that talk about homosexuality being an abomination and that God commanded their death. Most Jews who exhibit compassion and empathy tend to sweep all that under the carpet, or create doctrinal work-arounds, as any sane human would.

But there’s a bigger point to be made in all this – religious comfort.

Religion’s primary concern is with providing security, comfort, assurance… a sense of “belonging”. We can make it about “the truth” if we want, but there isn’t a single thing about any deity that can survive the tests of rational scrutiny and scientific methodology. That’s not to say there is no deity, it’s just there’s zero proof.

Despite all that (and all it implies) it comes down to comfort in the face of the unknown, and this is something that no compassionate person would deny anyone.

For me, my relationship with Jesus was all about finding a “place” of love and compassion, comfort and hope. I loved Jesus. He was my friend. I knew he listened, and if I could get my crazy brain to slow down enough, I could hear him!

For some, it’s more about feeding the ego and the “comfort” obtained from that. This is especially evident with people who enjoy the feeling of privilege from knowing something others don’t – of holding the key to salvation. They love the thought that they are special, to the exclusion of others – because feeling special implies that others are not. If we are all special it no longer has meaning because special is just normal. What most Christians fail to see is that most of us have this to greater or lesser degrees. It becomes apparent in fundamentalists of course, but it’s very insidious and creeps into our attitudes far too easily.

But I digress…

Religious comfort is easy. That’s why we love it so much. It’s not that it’s “wrong”, but it’s the easy way out. So I get it, and I certainly embraced it for all it was worth, and it kept me alive and relatively sane.

But what’s the alternative?

Being brave enough to face the problems that religion attempts to solve and finding peace in that place. It’s about accepting that we don’t know what the next second may bring, let alone the next 20 years, or eternity. It’s finding peace in being here and now, and exercising empathy with ourselves and everyone else in this moment.

This allows us to be 100% “here” in every way. No concern for the past or the future, and free to love everyone – because we are all in exactly the same position whether we accept it or not (and no, it doesn’t mean we don’t make plans etc, but I’ll save that for another blog). Our gods can only provide some escapism – enough delusion to feel OK about life and the future.

But finding the “guts” to face the reality is not an easy task. I might sound very confident as I write this, but the working out of this is slow and requires a determination to break the addiction of religious comfort. The one thing I (and countless others) can assure you of however, is that it’s worth every ounce of effort we can put into it.

We don’t need religion or deities – but we do need to find a way to live at peace, with love and compassion, and that genuinely includes every other human being.

 

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